Fitness. Fun. Results.
All you have to do is show up. We will guide you through the rest.
Are you ready to rewrite your fitness story?
Tired of the same old cycle of starting strong but losing motivation after just a few weeks? Tired of trying a new program but getting bored or not seeing the results you hoped for?
CrossFit Van Zandt is ready to partner with you in taking back your health.
Why CrossFit?
CrossFit is constantly varied, functional movement, at high intensity. At CrossFit, we combine weightlifting, gymnastics, running, and more to prepare you for any physical task that life throws your way. Our classes are guided by a coach, so we can meet you where you’re at. We will adjust the workouts to be appropriately challenging for you and as you learn what you can do now, you’ll be rewarded with a new challenge to pursue next. We do all of these things along side others to build strength and confidence within community.
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FAQs
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ABSOLUTELY NOT. Every single person who has ever started CrossFit had their first day, too. Our beginning stories all look different, however, we all started somewhere.
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We modify every single workout to where you’re at that day. Don’t yet have a pull up? No problem. We have multiple other options that hit the same muscle group to build your strength to get you there!
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Start with a free consultation today! At your free consultation, we will uncover your goals, your why, and your current capabilities. We will also go over what it looks like to on-board so you don’t feel overwhelmed as you begin.
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Come in for your free trial and we can talk to you about membership options!